Berserk Quote by Dan Harris

Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label…

— Wayne Dyer

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to…

— Rajneesh

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more…

— Brendon Burchard

For me, meditation's hard because I feel like I have developed 'cultural attention-deficit disorder,' where, because we have so much stimulation, I feel like…

— Shawn Achor

I haven't really gotten into meditation.

— Patrick Chung

You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It…

— Frederick Lenz

Meditation can be like a battle with yourself, your thoughts, your body.

— Tara Stiles

Like many things, the hardest part about meditation is the decision to put aside the time for it.

— Ingrid Seward

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

— Louise Hay

Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

— Dan Millman

Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow.

— Frederick Lenz