“In love, there is no need to choose between self and other, because self is other.” — Vironika Tugaleva Authentic self Copy Share Image
“Looking with eyes of love is about not only looking, but seeing.” — Vironika Tugaleva Authenticity Copy Share Image
“We can only discover our true strength through struggle. Don’t give up. Find out what you’re made of.” — Vironika Tugaleva Don-t-give-up Copy Share Image
“We label to help us understand reality better. Yet reality remains undivided. Even” — Vironika Tugaleva Copy Share Image
“Throwing out your couch as a substitute for deeper change is different from throwing out your couch because it’s moldy.” — Vironika Tugaleva Change Copy Share Image
“The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we put against our own mind… — Vironika Tugaleva Identity Copy Share Image
“Uninterpretation is simply a choice you make after you take on a solid idea—a choice to look beyond, to question, to observe.” — Vironika Tugaleva Copy Share Image
“A child does not decide to be open-minded. As a self-aware adult, you make conscious choices. You earn back your right to… — Vironika Tugaleva Children Copy Share Image
“You’re already stuck with yourself for a lifetime. Why not improve this relationship?” — Vironika Tugaleva Funny quotes Copy Share Image
“Once you fall into a steady ebb and flow of interpretation, you might experience a curious side effect: an influx of imagination.” — Vironika Tugaleva Ebb and flow Copy Share Image
“Whether something is wonderful or horrible, the most harmful thought we can think is “Will this last forever?” — Vironika Tugaleva Anxiety Copy Share Image
“Love is not the opposite of power. Love IS power. Love is the strongest power there is.” — Vironika Tugaleva Love Copy Share Image
“As you engage in daily self-nourishment, you will become less vulnerable to promises of quick fixes and magical solutions. A well-fed person… — Vironika Tugaleva Copy Share Image
“Other people can inspire you. They can guide you. But in the end, you have the power to understand yourself—and even understand… — Vironika Tugaleva Inspiration Copy Share Image
“When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew his power, would… — Vironika Tugaleva Ask yourself Copy Share Image
“Uncertainty hugs our every decision like the stratosphere hugs the Earth. It is as crucial a part of human existence as oxygen.” — Vironika Tugaleva Doubt Copy Share Image
“Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts.” — Vironika Tugaleva Awareness-of-guilt Copy Share Image
“The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind each act of… — Vironika Tugaleva Addiction Copy Share Image
“The truth is staggering, colossal, unfathomable, so we cling to our bite-sized lies. We organize knowledge into bulleted lists and line graphs… — Vironika Tugaleva Knowledge Copy Share Image
“I cannot be broken. I cannot be killed. I cannot fail. This is my identity. This is my core. I am infinite.… — Vironika Tugaleva Identity Copy Share Image
“If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly, thus the… — Vironika Tugaleva Anger Copy Share Image
“We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves.” — Vironika Tugaleva Compassion Copy Share Image
“We sacrifice our potential because we do not know that we are pure potential.” — Vironika Tugaleva Authentic self Copy Share Image
“To waste a life with fear is, really, the scariest thing.” — Vironika Tugaleva Courage Copy Share Image
“Consulting others about your problems is not inherently harmful. It can be valuable and even life-changing. The harm lies not in seeking… — Vironika Tugaleva Seeking help Copy Share Image