“We have learned to mistrust our desires, our instincts, our gentle compulsions. Be sure that the child’s desire to walk is no… — Vironika Tugaleva Children Copy Share Image
“Within you is a fountain of wisdom. And you sell yourself short every time you allow some authority to define your limitations… — Vironika Tugaleva Authority Copy Share Image
“We crave magic because we are magic. We crave power because we are pure power.” — Vironika Tugaleva Authenticity Copy Share Image
“The key is not to shun external help but to develop a relationship with your inner feedback.” — Vironika Tugaleva Copy Share Image
“If the most connected we’ve ever felt with another person was in that brief moment of apology and regret after physical abuse,… — Vironika Tugaleva Abuse Copy Share Image
“When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow… — Vironika Tugaleva Compassion Copy Share Image
“We don’t heal through objectification. We heal through understanding.” — Vironika Tugaleva Healing Copy Share Image
“It seems like everyone these days is putting on a mask to feel beautiful, trying to fit into some pre-established norms of… — Vironika Tugaleva Beautiful Copy Share Image
“Before we can influence the inner conversation, we must first drift to the sidelines and watch it for a little while.” — Vironika Tugaleva Communication Copy Share Image
“To believe in ultimate right answers is to build a wall around one small corner of a large apartment, live there, and… — Vironika Tugaleva Space Copy Share Image
“Uninterpretation is not a process of losing all our ideas. That is impossible. Rather, it is a conscious recognition of a world… — Vironika Tugaleva Truth Copy Share Image
“Taking responsibility for yourself is about self-care, not self-repair. Once you learn to feed yourself, you will better understand your hunger. Maybe” — Vironika Tugaleva Taking responsibility Copy Share Image
“Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within… — Vironika Tugaleva Acts of love Copy Share Image
“Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling.… — Vironika Tugaleva Authenticity Copy Share Image
“I believe that the best leadership is loud authenticity. That is what the world needs now. We don’t need more plastic, Photoshooped… — Vironika Tugaleva Authenticity Copy Share Image
“My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is… — Vironika Tugaleva Life Copy Share Image
“To love everyone unconditionally does not mean to give everyone your unconditional time. Sometimes, to love completely, we must never see someone… — Vironika Tugaleva Breaking up Copy Share Image
“If I say, “I am weak,” I ensure that I stay weak. If I say, “I cannot,” “I’m not the type to,”… — Vironika Tugaleva Identity Copy Share Image
“In truth, people know very little about each other. I only know as much about you as I know about myself.” — Vironika Tugaleva Awareness Copy Share Image
“Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection.… — Vironika Tugaleva Dark moments Copy Share Image
“We do not need to erase our assumptions, prejudices, or biases. We must simply learn to expand our awareness beyond them.” — Vironika Tugaleva Knowledge Copy Share Image
“Swapping judgment for curiosity is not only an act of self-respect but also an act of surrender. Allow” — Vironika Tugaleva Curiosity Copy Share Image
