I love to go out with my husband and a few friends on Friday or Saturday. Being from Southern California, Mexican food… — Denise Austin California Copy Share Image
As a mom, I'm always balancing my life. I want to teach people the way I balance it, and really teach women… — Denise Austin Balance Copy Share Image
I really believe that green tea is the key for all of us women who are gaining some weight around your middle. — Denise Austin Believe Copy Share Image
Constant slumping increases the stress on the spine and joints, and can lead to headaches, neck and shoulder tension, and lower-back pain. — Denise Austin Constant Copy Share Image
There is only one person who can ever know exactly what you want and truly make you happy - that person is… — Denise Austin Happiness Copy Share Image
Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate… — Denise Austin Find Copy Share Image
Release yourself from the power you've invested in your mirror and those around you - take control of who you are and… — Denise Austin Control Copy Share Image
I'm a working mom, so I know that getting the job done, feeding the kids, organizing family get-togethers, and putting the finishing… — Denise Austin Done Copy Share Image
I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training… — Denise Austin Balance Copy Share Image
I enjoy all my relationships with my husband, my kids, my sisters and my girlfriends and maintaining a healthy relationships across the… — Denise Austin Enjoy Copy Share Image
If you were fit before your pregnancy, a Pilates program will quickly help restore your figure and your energy. — Denise Austin Energy Copy Share Image
My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats. — Denise Austin Contribution Copy Share Image
Diffusers not only leave your home smelling clean and fresh, but the oils that you choose to use in it can leave… — Denise Austin Free Copy Share Image
Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your… — Denise Austin Help Copy Share Image
There's nothing more frustrating than pulling on your favorite jeans - only to see there's a bit of extra bulge above the… — Denise Austin Fashion Copy Share Image