Kids who have an understanding of how and why their feelings are what they are are much more likely to talk to… — Brene Brown About Copy Share Image
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Bed Copy Share Image
“The new cultural belief that everything should be fun, fast, and easy is inconsistent with hopeful thinking. It also sets us up… — Brené Brown Faith Copy Share Image
“Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis.” — Brené Brown Addiction Copy Share Image
It's hard to practice compassion when we're struggling with our authenticity or when our own worthiness is off-balance. — Brene Brown Authenticity Copy Share Image
“Of this, I am actually certain. After collecting thousands of stories, I’m willing to call this a fact: A deep sense of… — Brené Brown Children Copy Share Image
If you're not in the arena also getting your ass kicked, I'm not interested in your feedback. — Brené Brown Arena Copy Share Image
“People may call what happens at midlife “a crisis,” but it’s not. It’s an unraveling—a time when you feel a desperate pull… — Brené Brown Time Copy Share Image
It's not about 'what can I accomplish?' but 'what do I want to accomplish?' Paradigm shift. — Brené Brown Accomplish Copy Share Image
Let go of who you think you're supposed to be and embrace who you are. — Brené Brown Embrace Copy Share Image
We cannot ignore our pain and feel compassion for it at the same time. — Brené Brown Compassion Copy Share Image
Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back. — Brené Brown Fighting Copy Share Image
We need to change what we say and what we allow to be said in front of us. — Brené Brown Change Copy Share Image
Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach… — Brené Brown Able Copy Share Image
“I learned that I must redefine what I believe is valuable and make sure I’m included within that definition.” — Brené Brown Learning Copy Share Image
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has… — Brené Brown Compare Copy Share Image
There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen. — Brené Brown Creativity Copy Share Image
Joy comes to us in moments--ordina ry moments. We risk missing out on joy when we get too busy chasing down the… — Brené Brown Busy Copy Share Image
“As a recovering perfectionist and an aspiring good-enoughist, I’ve found it extremely helpful to bust some of the myths about perfectionism so… — Brené Brown Success Copy Share Image
“We're going to need to intentionally be with people who are different than us. We're going to have to sign up, join,… — Brené Brown Communication Copy Share Image
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness. — Brené Brown Courage Copy Share Image
Owning our story can be hard but not nearly as difficult as spending our lives running from it. — Brené Brown Difficult Copy Share Image
Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.' — Brene Brown Answers Copy Share Image
