And love Quote by Brené Brown
“Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: "Who has earned the right to hear my story?" If we have one or two people in our lives who can sit with us and hold space for our shame stories, and love us for our strengths and struggles, we are incredibly lucky. If we have a friend, or small group of friends, or family who embraces our imperfections, vulnerabilities, and power, and fills us with a sense of belonging, we are incredibly lucky.”
About This Quote
Source Book: Daring Greatly, Brené Brown, 2012
Stories are personal and should be shared only with those who earn the right to hear them, fostering deep connection and belonging.
In simple terms: Share stories only with trusted listeners.
Choose safe listeners for vulnerable sharing.
Themes
Mood
Type
When to use this quote
- therapy sessions
- support groups
- close friendships
- family gatherings
Key Concepts
Questions to Reflect On
- Who truly listens without judgment?
- How does safe sharing strengthen bonds?
Not everyone can handle raw vulnerability; misuse can cause harm.