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Long term Quote by Alex Korb

“The prefrontal cortex chooses what to do based on what’s good for us in the long term. The nucleus accumbens chooses what to do based on what’s the most immediately pleasurable. And the dorsal striatum chooses what to do based on what we’ve done before.” quote by Alex Korb
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““The prefrontal cortex chooses what to do based on what’s good for us in the long term. The nucleus accumbens chooses what to do based on what’s the most immediately pleasurable. And the dorsal striatum chooses what to do based on what we’ve done before.””

Alex Korb

About This Quote

Source Book: The Upward Spiral, Alex Korb, 2015

The brain has competing systems: long‑term planning, immediate pleasure, and habit‑driven actions, each influencing decisions.

In simple terms: Different brain parts drive choices based on future benefit, instant reward, or past behavior.

Key Takeaway

Recognize which system drives you and align actions with long‑term goals.

Themes

self‑control neuroscience habit formation

Mood

reflective analytical

Type

educational insightful

When to use this quote

  • making big life decisions
  • daily habit choices
  • overcoming cravings
  • goal setting

Key Concepts

prefrontal cortex nucleus accumbens dorsal striatum

Questions to Reflect On

  • Which decision is you by habit versus long‑term benefit?
  • How can you strengthen prefrontal influence?
A Different Perspective

Immediate pleasure can override rational plans if not managed.

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