Doing things Quote by Meik Wiking
““In the basal forebrain there is something called the nucleus accumbens. It is a part of the brain’s reward system and has a significant role when it comes to motivation, pleasure, and reinforcement. Like all other vertebrates, we have this system because it is important that we feel pleasure when doing things like eating food and having sex, since these things are vital for our species’ survival.””
About This Quote
Source Book: The Little Book of Hygge, 2016
The brain’s reward center, the nucleus accumbens, drives motivation and pleasure for essential survival activities.
In simple terms: Brain reward system fuels motivation.
Leverage pleasure to motivate goals.
Themes
Mood
Type
When to use this quote
- dietary habits
- exercise routines
- creative work
Key Concepts
Questions to Reflect On
- How can you use pleasure responsibly?
- What activities give you sustainable motivation?
Overemphasis on pleasure can lead to addiction.