Skip to content

Depression Quote by Alex Korb

“The lack of perceived progress can be de-motivating. On top of that, not believing you can achieve your goals increases feelings of hopelessness.15 Thus, it’s important to have at least a few goals that you believe you can achieve. Creating specific, meaningful, and achievable long-term goals can…” quote by Alex Korb — Download Open image

““The lack of perceived progress can be de-motivating. On top of that, not believing you can achieve your goals increases feelings of hopelessness.15 Thus, it’s important to have at least a few goals that you believe you can achieve. Creating specific, meaningful, and achievable long-term goals can be a powerful way to reverse the course of depression.””

★ ★ ★ ★ ★ 2.6 out of 5 (3 ratings)

Achieve Your Goals Depression Goal Goals Hopeless Motivation Progress Success Term Goals

More by Alex Korb

“Fear is a response to actual danger that is right here, right now, while anxiety is concern for events that only might happen—events that…

Image

“In particular, aerobic exercises, like running and biking, are best at boosting serotonin. Interestingly, if you try to do too much exercise or feel…

Image

“Fortunately, suppressing an impulse doesn’t always have to decrease your dopamine—it can actually feel good. The key is the prefrontal cortex, which is responsible…

Image

“The prefrontal cortex chooses what to do based on what’s good for us in the long term. The nucleus accumbens chooses what to do…

Image

“For the first thirty years of your life you make your habits. For the last thirty years of your life, your habits make you.”

Image

“Setting Goals to Increase Dopamine. People are often at their best when working toward a long-term, meaningful goal that they believe is achievable, like…

Image

“Decision making in the prefrontal cortex, which is a high-level brain process, affects the lower-level sensory processes.”

Image

Explore all 8 Alex Korb quotes

More Depression quotes

These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…

Image

“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”

Richelle E. Goodrich

Image

There's only so much for a man to take...

Kirsten Gilchrist

Image

“my stomach turned and burned with the acid of failure”

Image

That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…

Image

Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…

Image

“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…

Image

“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…

Image

“Depression makes me stronger”

Image

“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…

Image

Depression is merely anger without enthusiasm.

Image

Repression will provoke rebellion.

Hugh Williamson

Image

Browse all 4,914 Depression quotes