“There is no transcending our minds, only using them optimally.” — Vironika Tugaleva Feeding-the-mind Copy Share Image
“Temporary, but excruciating, pain is the price of healing.” — Vironika Tugaleva Excruciating pain Copy Share Image
“Many so-called disorders of the mind are simply disorders of thought.” — Vironika Tugaleva Disorders Copy Share Image
“Those who love, truly love, can be coerced into nothing.” — Vironika Tugaleva Coerce Copy Share Image
“We all know, intuitively, that if something is humanly possible, it is possible for ourselves.” — Vironika Tugaleva Human potential Copy Share Image
“Trust that the flow of life contains you, is bigger than you, and will take care of you—if you let” — Vironika Tugaleva Bigger Copy Share Image
“To play in an orchestra, we need not master every instrument. We must simply learn to play our own. But first, we… — Vironika Tugaleva Hear music Copy Share Image
“When you discover your own self, you will see that same infinite potential in your lover’s eyes.” — Vironika Tugaleva Infinite potential Copy Share Image
“Love is the essential ingredient. Without it, sex is meaningless, approval is bribery, and success is short-lived.” — Vironika Tugaleva Approval Copy Share Image
“To pacify your external conflicts, you must wage peace, first and foremost, within yourself.” — Vironika Tugaleva Conflict resolution Copy Share Image
“We feel good when we hear about how powerful we are because we are pure power.” — Vironika Tugaleva Feel good Copy Share Image
“Once you understand love, you don’t need a reward your kindness or compassion just like you don’t need a reward for breathing.” — Vironika Tugaleva Compassion Copy Share Image
“Meaning is something we ascribe to things in order to understand them. Reality itself is meaningless. Once this jagged, little pill digests… — Vironika Tugaleva Meaning Copy Share Image
“Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when… — Vironika Tugaleva Addiction Copy Share Image
“Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people… — Vironika Tugaleva Community Copy Share Image
“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires… — Vironika Tugaleva Emotion Copy Share Image
“Perhaps there is nothing wrong with being childish and naïve. Perhaps naivety is simply the unwillingness to learn one’s lesson. It is… — Vironika Tugaleva Childish Copy Share Image
“The child will leave the nest. The best paint job will crack. The best play will become boring. The best work will… — Vironika Tugaleva Artist Copy Share Image
“Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy… — Vironika Tugaleva Healing Copy Share Image
“Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in… — Vironika Tugaleva Believe in yourself Copy Share Image
“When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should… — Vironika Tugaleva Burning fire Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Compassion Copy Share Image
“Some people say they don’t believe in God, but they believe in an energy that moves through all living things. Others say… — Vironika Tugaleva Belief in god Copy Share Image
“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires… — Vironika Tugaleva Emotional intelligence Copy Share Image
“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead… — Vironika Tugaleva Change your life Copy Share Image
“When we can see our own self, angry and hurting others, within every villain, then we can love. When we can see… — Vironika Tugaleva Anger Copy Share Image
“Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on… — Vironika Tugaleva Addiction Copy Share Image
“In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of… — Vironika Tugaleva Books Copy Share Image
“These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me… — Vironika Tugaleva Building walls Copy Share Image
“It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but… — Vironika Tugaleva Authenticity Copy Share Image
“The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what… — Vironika Tugaleva Authentic Copy Share Image
“There was magic. Some kind of alchemy. I don't remember the moment you transformed from a prop into a main character. No,… — Vironika Tugaleva Break up quote Copy Share Image
“Peace is not the absence of pain, but the welcoming of pain as a teacher.” — Vironika Tugaleva Healing Copy Share Image
“The ultimate barrier against love is the barrier of the constructed self.” — Vironika Tugaleva Authentic self Copy Share Image
