Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
Some people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These… — Frederick Lenz Copy Share Image
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of… — Frederick Lenz Copy Share Image
Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves. — Frederick Lenz Copy Share Image
Practice humility constantly. Whenever you start to think well of yourself, push those thoughts aside. Whenever you think ill of yourself, push… — Frederick Lenz Copy Share Image
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree… — Frederick Lenz Copy Share Image
The world of enlightenment, and that which creates enlightenment, is much different than what most people would think. Most people have Hallmark… — Frederick Lenz Copy Share Image
The dream is so thick; the Maya is so thick. There's no magic as long as there's all this thought. So the… — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life,… — Frederick Lenz Copy Share Image
They wanted to preserve and protect the mystical knowledge gained from their meditation practices and pass it on to future civilizations they… — Frederick Lenz Copy Share Image
Seek to advance your fortunes in this world. Set up a strong base so that you can practice your spirituality and be… — Frederick Lenz Copy Share Image
If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and… — Frederick Lenz Copy Share Image
I practice selfless giving not because I'm remarkable but just because I find that its terrifically fun! — Frederick Lenz Copy Share Image
When I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes… — Frederick Lenz Copy Share Image
I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises… — Frederick Lenz Copy Share Image
Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had… — Frederick Lenz Copy Share Image
The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are… — Frederick Lenz Copy Share Image
Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners… — Frederick Lenz Copy Share Image
In the course of an individual being's evolution we will practice each of these yogas. One path is not superior to another. — Frederick Lenz Copy Share Image
Life is eternal and it's worth living. What we do in this life is not futile. Death is not the end. Our… — Frederick Lenz Copy Share Image
The only problem that occurs in the practice of tantra is when you don't practice tantra and fool yourself. You get caught… — Frederick Lenz Copy Share Image
Selfliss giving rounds the edges in spiritual practice. Many people can meditate very well but they're still very egotistical. — Frederick Lenz Copy Share Image
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
