Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of… — Frederick Lenz Copy Share Image
If you're very, very conservative and you like that sort of practice, go find a very conservative Zen master and just do… — Frederick Lenz Copy Share Image
The theory of Zen is non-competition. But that is not really true at all. People who practice Zen are very competitive. They… — Frederick Lenz Copy Share Image
Granted you want to go beyond ideas and beyond thought, but that takes years of practice. If you must think, think good… — Frederick Lenz Copy Share Image
In the advanced practice, the relationship between the Zen master and the student becomes very terse. The Zen master will expect things… — Frederick Lenz Copy Share Image
If you think that material success will bring you happiness, relationships, people, places, things, fame, fortune, you definitely should not practice tantra. — Frederick Lenz Copy Share Image
The outer form of Buddhism, of practice, is etiquette - a series of ways to live intelligently that keep you alive, awake… — Frederick Lenz Copy Share Image
In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually… — Frederick Lenz Copy Share Image
Tantra is for someone who practices all the paths because all the paths encompass tantra. — Frederick Lenz Copy Share Image
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your… — Frederick Lenz Copy Share Image
Buddhism isn't about temples, and incense, and shaved heads, and robes. It's not about church. There are aspects of Buddhism that involve… — Frederick Lenz Copy Share Image
In advanced practice there is a sense of commitment to the study. It is happy; it's never forced. It is a natural… — Frederick Lenz Copy Share Image
Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up… — Frederick Lenz Copy Share Image
It is in Zen practice that you gain power, balance and wisdom. The battles that you fight are within your own mind.… — Frederick Lenz Copy Share Image
The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating… — Frederick Lenz Copy Share Image
It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen. — Frederick Lenz Copy Share Image
Self-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work. — Frederick Lenz Copy Share Image
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try,… — Frederick Lenz Copy Share Image
Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are… — Frederick Lenz Copy Share Image
I entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with… — Frederick Lenz Copy Share Image
The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an… — Frederick Lenz Copy Share Image
If you practice a little jnana yoga in your daily life, it will help you tremendously. — Frederick Lenz Copy Share Image
I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more… — Frederick Lenz Copy Share Image
I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is… — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
