Most people we observe who practice self-discovery just get caught up in a new description, a new "ism", a new religion, a… — Frederick Lenz Copy Share Image
You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice. — Frederick Lenz Copy Share Image
All of the exoteric teachings are only designed to give you the type of life that will allow you to practice the… — Frederick Lenz Copy Share Image
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice… — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states… — Frederick Lenz Copy Share Image
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level… — Frederick Lenz Copy Share Image
It is my experience that if a person practices self discovery with intent, they will be successful. Success is an outer sign… — Frederick Lenz Copy Share Image
A well known Los Angeles newspaper referred to a small group of gentlemen who live up on a mountain and practice Zen… — Frederick Lenz Copy Share Image
Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
A Buddhist is working not just to get paid, but working to advance spiritually. You shouldn't create a syntactical break in your… — Frederick Lenz Copy Share Image
All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier… — Frederick Lenz Copy Share Image
Everyone in advanced meditation practice should be involved with the economic support of the spread of the dharma. We live in a… — Frederick Lenz Copy Share Image
It is only in the last 800 years that the rules have come into being and conservative Zen has surfaced. It is… — Frederick Lenz Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk… — Frederick Lenz Copy Share Image
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face,… — Frederick Lenz Copy Share Image
Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice… — Frederick Lenz Copy Share Image
You become a monk and you practice and the teacher tells you what to do. If you find that you have a… — Frederick Lenz Copy Share Image
Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them; they devastate… — Frederick Lenz Copy Share Image
As an individual learns and practices higher meditation techniques, a tremendous volume of energy and creativity flows through them. If they direct… — Frederick Lenz Copy Share Image
Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no… — Frederick Lenz Copy Share Image
We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that… — Frederick Lenz Copy Share Image
Buddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to… — Frederick Lenz Copy Share Image
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined,… — Frederick Lenz Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
