I practice selfless giving not because I'm remarkable but just because I find that its terrifically fun! — Frederick Lenz Copy Share Image
You never devote yourself to a teacher. You devote yourself to the practice. — Frederick Lenz Copy Share Image
Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation. — Frederick Lenz Copy Share Image
Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism. — Frederick Lenz Copy Share Image
In the course of an individual being's evolution we will practice each of these yogas. One path is not superior to another. — Frederick Lenz Copy Share Image
Selfliss giving rounds the edges in spiritual practice. Many people can meditate very well but they're still very egotistical. — Frederick Lenz Copy Share Image
Through the practice of meditation and Buddhism, as you experience light, it immediately delights you. — Frederick Lenz Copy Share Image
If you think of spiritual practice as unpleasant work - it is not spiritual practice as I know it. — Frederick Lenz Copy Share Image
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree… — Frederick Lenz Copy Share Image
You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have… — Frederick Lenz Copy Share Image
Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice… — Frederick Lenz Copy Share Image
In Atlantis, children who were spiritually evolved from meditative practices in their previous lives were brought to the Mystery School for training… — Frederick Lenz Copy Share Image
Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a… — Frederick Lenz Copy Share Image
Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation… — Frederick Lenz Copy Share Image
Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had… — Frederick Lenz Copy Share Image
I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises… — Frederick Lenz Copy Share Image
When I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes… — Frederick Lenz Copy Share Image
As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to… — Frederick Lenz Copy Share Image
The world of enlightenment, and that which creates enlightenment, is much different than what most people would think. Most people have Hallmark… — Frederick Lenz Copy Share Image
When you practice selfless giving, you're in balance and harmony with everything. — Frederick Lenz Copy Share Image
When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing. — Frederick Lenz Copy Share Image
Jnana yoga is a very demanding practice. It's necessary for you to become conscious of the fact that you're not human. — Frederick Lenz Copy Share Image
Success is not success in an individual endeavor. Success is simply to practice the dharma impeccably. — Frederick Lenz Copy Share Image
People who practice Zen correctly are not spaced-out or unrealistic. They are balanced and grounded. — Frederick Lenz Copy Share Image
Zen is a very fast path to enlightenment, fast in comparison to some other paths, not fast for the person who practices… — Frederick Lenz Copy Share Image
Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
Seek to advance your fortunes in this world. Set up a strong base so that you can practice your spirituality and be… — Frederick Lenz Copy Share Image
If you get in a battle with someone, you don't get their power if you win. Power is something that you have… — Frederick Lenz Copy Share Image
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We… — Frederick Lenz Copy Share Image
One who practices the yoga of love is like child. When the child has a problem, it cries. When it cries, someone… — Frederick Lenz Copy Share Image
All of us have an aura, a body of energy linked to different planes of awareness. Some have the ability to access… — Frederick Lenz Copy Share Image
What's important is to be supportive of all who practice. Anyone on any level, even if they don't call it self-discovery, who… — Frederick Lenz Copy Share Image
Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a… — Frederick Lenz Copy Share Image
In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to… — Frederick Lenz Copy Share Image
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person… — Frederick Lenz Copy Share Image
The three principal samskaras have to do with sex, money and power. In all those countless incarnations that one goes through in… — Frederick Lenz Copy Share Image
Life is eternal and it's worth living. What we do in this life is not futile. Death is not the end. Our… — Frederick Lenz Copy Share Image
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
