Alive Quote by Frederick Lenz

Choose one meditation and then put all your effort in it. That effort has to be very regular because will is created only out…

— Rajneesh

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to…

— Dalai Lama

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more…

— Brendon Burchard

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better…

— Frederick Lenz

Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

— Frederick Lenz

Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded…

— Ramakrishna

Meditation is enough. Everything else follows on its own.

— Rajneesh

A most useful approach to meditation practice is to consider it the most important activity of each day. Shedule it as you would an…

— Roy Davis

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

— Anonymous

The real meditation is how you live your life.

— Jon Kabat-Zinn

In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion…

— Frederick Lenz

The best way to meditate is through meditation itself.

— Ramana Maharshi