Empty Quote by Frederick Lenz

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won't,…

— Jiddu Krishnamurti

“You can do it at any time. You can do it when you are sitting in a bus – that is, watch, observe. Be…

— Jiddu Krishnamurti

It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and…

— Frederick Lenz

All physical and nonphysical things have another side, a side that is not visible to the senses or accessible to the reasoning mind, a…

— Frederick Lenz

Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already that.

— Frederick Lenz

Next to meditation itself, I really can't think of anything more important than the development of your career.

— Frederick Lenz

Buddhist meditation doen't necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world as you…

— Thubten Yeshe

At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as you perfect…

— Sogyal Rinpoche

You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you…

— Frederick Lenz

Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation.

— Frederick Lenz

Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.

— Frederick Lenz

With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular…

— Frederick Lenz