“Create gaps between stimulus and reaction and the gap will show you the path.” — Amit Ray Copy Share Image
Seeking is endless. It never comes to a state of rest; it never ceases. — Sharon Salzberg Copy Share Image
“REJECTION is kind of your negative ILLUSION which has no value but it’s give you a CLUE to go for next level… — Rashedur Ryan Rahman Copy Share Image
“Life is very simple. Just sometimes put your head away, sometimes behead yourself, sometimes look with no clouds in the eyes -… — Osho Copy Share Image
Mindfulness is a state wherein one is totally aware in any situation and so always able to respond appropriately. Yet one is… — Philip Kapleau Copy Share Image
“If I don’t succeed, I will try again and never stop trying. When I succeed, I will again explore new opportunities.” — Lailah Gifty Akita Copy Share Image
When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result. — Frederick Lenz Copy Share Image
“Given the choice, most children would have ice cream for dinner. Similarly, yogis prefer the highs of yoga, the so-called “good practice.”… — Darren Main Copy Share Image
“The hilarious irony is that Buddhists - who deny the existence of the self - are the most self-obsessed people you can… — Jack Tanner Copy Share Image
“If you are financially broke or feel stuck, there's a part of you, something about you, or something in you that has… — Dr. Jacinta Mpalyenkana Copy Share Image
“Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will… — Aysha Taryam Copy Share Image
“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.” — Mokokoma Mokhonoana Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientationchoosing… — Ritu Ghatourey Copy Share Image
“Although much of the work we do in committed relationships we do with our partners, sometimes it’s necessary to start with ourselves.” — Sharon Salzberg Copy Share Image
“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were… — S.J. Scott Copy Share Image
“Conscious breathing anchors us into the nowness of life and gives us a fresh outlook, no different from how a baby observes… — Christopher Dines Copy Share Image
“How good it is, when you have roast meat or suchlike foods before you, to impress on your mind that this is… — Marcus Aurelius Copy Share Image
“Dr. Kristin Neff is a researcher and professor at the University of Texas at Austin. She runs the Self-Compassion Research Lab, where… — Brené Brown Copy Share Image
It's the nature of the mind to drift away. The mind is like the Pacific Ocean, it waves. And mindfulness has been… — Jon Kabat-Zinn Copy Share Image
“People have a tendency to be curious. They ask questions all to find the answers disturbing to their limitless mind and unbelievable… — Niedria Dionne Kenny Copy Share Image
Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is… — Frederick Lenz Copy Share Image
“The divine is in the present and you must be present to experience it. When you vacate the present and recede into… — L.M. Browning Copy Share Image