It's such a frustration when you see in the name of religion, in the name of God, what people are doing is… — Nirmala Srivastava Copy Share Image
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all… — Frederick Lenz Copy Share Image
I write until the first draft is finished, and then I feel that I can get out. But, during the time of… — Isabel Allende Copy Share Image
“Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back… — Sharon Salzberg Copy Share Image
Meditation is a process of liquefying the self temporarily and then allowing the self to rebind. The ice melts and then it… — Frederick Lenz Copy Share Image
“Any time we find ourselves relying on the ideas of an absolute, frozen state of right and wrong—or fairness versus unfairness—that we… — Sharon Salzberg Copy Share Image
One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few… — Rajneesh Copy Share Image
Spirit is the source of peace. It is the source of joy. It is not a duality of happiness and unhappiness, but… — Nirmala Srivastava Copy Share Image
I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness. — Stephanie Ellis Copy Share Image
Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear.… — Laozi Copy Share Image
To meditate is to observe yourself, for you are totally responsible for your body, mind, thought. — Jiddu Krishnamurti Copy Share Image
I am not a great sleeper, so 30 minutes of meditation, they say in research, is as good as two or three… — Sam Allardyce Copy Share Image
In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation. — Frederick Lenz Copy Share Image
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation. — David Richo Copy Share Image
“The process of constantly returning to love is called Meditation. When you abide in love effortlessly, it is Realization.” — Yogi Kanna Copy Share Image
Mind is a door that leads you outside in the world; meditation is the door that leads you to your interiority -… — Rajneesh Copy Share Image
“In order to benefit yogis and yoginis who are applying themselves diligently in the preliminary practices and guru yoga, like rivers of… — Nida Chenagtsang Copy Share Image
Mental purity will come through constant chanting of the divine name. This is the simplest way. You are trying to cross the… — Mata Amritanandamayi Copy Share Image
Just as I sit down to meditate, all the vilest subjects in the world come up. The whole thing is nauseating. Why… — Swami Vivekananda Copy Share Image
