Calm Quote by Alex Morgan

One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and…

— Jos Buttler

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more…

— Beth Riesgraf

I try my best to take out time for exercise and also meditation, it really brings me peace of mind.

— Shriya Saran

For me, exercise is a form of meditation and I find it very calming.

— A. J. Pritchard

I meditate and I have cut out red meat. For me it is just breathing techniques, learning to be still, to control your thought…

— Fabian Delph

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and…

— Jamie Anderson

I exercise more for mental relaxation than anything else.

— Claire Danes

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my…

— Madison Keys

Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes.

— Andre Iguodala