Feels Quote by Ram Dass
“If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.”
About This Quote
Regular meditation, even when reluctant, expands awareness and reduces self‑imposed mental limits.
In simple terms: Meditate despite resistance.
Practice consistent mindfulness.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress management
- creative work
Key Concepts
Questions to Reflect On
- What mental limits do you notice?
- How does meditation change your perception?
Resistance may signal deeper issues.