If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion,… — Eckhart Tolle Copy Share Image
The key is to be in a state of permanent connectedness with your inner body - to feel it at all times.… — Eckhart Tolle Copy Share Image
Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness… — Eckhart Tolle Copy Share Image
I don't want it to end, and so, as every therapist knows, the ego does not want an end to its “problems”… — Eckhart Tolle Copy Share Image
And whenever you feel that essence in another, you also feel it in yourself. — Eckhart Tolle Copy Share Image
When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense… — Eckhart Tolle Copy Share Image
Through being "right", you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are… — Eckhart Tolle Copy Share Image
In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your… — Eckhart Tolle Copy Share Image
The way I feel is that there is a balance in my life between being alone and interacting with people, between Being… — Eckhart Tolle Copy Share Image
Enthusiasm is when the universe creates through you. You are involved in a creative act. You are bringing something new into this… — Eckhart Tolle Copy Share Image
What is God? The eternal one life underneath all the forms of life. What is love? To feel the presence of the… — Eckhart Tolle Copy Share Image
Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness… — Eckhart Tolle Copy Share Image
When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something… — Eckhart Tolle Copy Share Image
True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel… — Eckhart Tolle Copy Share Image
I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to… — Eckhart Tolle Copy Share Image
When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep… — Eckhart Tolle Copy Share Image
I don't believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an… — Eckhart Tolle Copy Share Image
When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside… — Eckhart Tolle Copy Share Image
Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present.… — Eckhart Tolle Copy Share Image
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking… — Eckhart Tolle Copy Share Image
Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out… — Eckhart Tolle Copy Share Image
If you have a strong ego [and] something good happens to an acquaintance of yours, [it] makes you feel bad. It's called… — Eckhart Tolle Copy Share Image
All you need to know and observe in yourself is this: Whenever you feel superior or inferior to anyone, that's the ego… — Eckhart Tolle Copy Share Image
At the height of creative activity fueled by enthusiasm, there will be enormous intensity and energy behind what you do. You will… — Eckhart Tolle Copy Share Image
Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say,… — Eckhart Tolle Copy Share Image
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct… — Eckhart Tolle Copy Share Image
Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel. — Eckhart Tolle Copy Share Image
When you can no longer feel the life that you are, you are likely to try to fill up your life with… — Eckhart Tolle Copy Share Image
So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be… — Eckhart Tolle Copy Share Image
Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at… — Eckhart Tolle Copy Share Image
Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the… — Eckhart Tolle Copy Share Image
When you feel confused or burdened by problems focus on THIS INSTANT and ask yourself: WHAT PROBLEM DO I HAVE RIGHT NOW?… — Eckhart Tolle Copy Share Image
True freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with… — Eckhart Tolle Copy Share Image
The word 'heart' can refer to an emotional bond between people, and also to the precious faculty of empathy, an 'open heart',… — Eckhart Tolle Copy Share Image
Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the… — Eckhart Tolle Copy Share Image
Be alert as you watch a dog at play or at rest. Let the animal teach you to feel at home in… — Eckhart Tolle Copy Share Image
Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and… — Eckhart Tolle Copy Share Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that… — Eckhart Tolle Copy Share Image
When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image