Ask yourself Quote by Eckhart Tolle

There is a wise being living inside of you. It is your intuitive self. Focus your awareness into a deep place in your body,…

— Shakti Gawain

Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to…

— Ajahn Chah

Know and watch your heart. It is pure but disturbing emotions come to colour it. So let your mind be like a tightly woven…

— Anonymous

“Most of your emotions, positive or negative, are determined by how you talk to yourself on a minute-to-minute basis. It is not what happens…

— Brian Tracy

First, ask yourself: Is the feeling mine or someone elses? It could be both. If the emotion such as fear or anger is yours,…

— Nate

When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood…

— Eckhart Tolle

If you want to know the state of your personal consciousness, just look around and see what is happening to you.

— Deepak Chopra

“Action Plan: Sit in a quiet place where you won’t be interrupted for ten minutes. If you have family in the house, you might…

— S.J. Scott

“Through meditation or reflection or whatever, find out how to go to that place in yourself that can observe without judging. If you feel…

— Alysia Abbott

Do not be afraid to experience your emotions; they are the path to your soul. Emotions erupt to remind us we are alive, that…

— Iyanla Vanzant

Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out of them.…

— Eckhart Tolle

Whatever emotions you're going through, you somehow seek out the people that are going through similar emotions or that maybe have something you need.

— Ryan McGinley