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Knowing Quote by Lawrence LeShan

“We meditate to find, to recover, to come back to something of ourselves we once dimly and unknowingly had and have lost without knowing what it was or where or when we lost it.” quote by Lawrence LeShan
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“We meditate to find, to recover, to come back to something of ourselves we once dimly and unknowingly had and have lost without knowing what it was or where or when we lost it.”

Lawrence LeShan

About This Quote

Source Book: The Healing Power of Meditation, 1975

Meditation helps rediscover lost aspects of self, restoring inner wholeness.

In simple terms: Meditation recovers forgotten self.

Key Takeaway

Practice regular meditation.

Themes

self‑discovery healing inner journey

Mood

introspective therapeutic

Type

philosophical inspirational

When to use this quote

  • stress relief
  • personal growth
  • therapy sessions
  • creative work

Key Concepts

psychology spirituality mindfulness

Questions to Reflect On

  • What part of yourself feels missing?
  • How can you integrate recovered insights daily?
A Different Perspective

Meditation may not address external obstacles.

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