A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself. — Frederick Lenz Copy Share Image
Meditation will bring back the powers and awareness from the past; more importantly, it will expand your consciousness today. — Frederick Lenz Copy Share Image
Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level. — Frederick Lenz Copy Share Image
I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises… — Frederick Lenz Copy Share Image
As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you. — Frederick Lenz Copy Share Image
When you meditate, you will care more for those around you and you will be able to do more for them, as… — Frederick Lenz Copy Share Image
There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We… — Frederick Lenz Copy Share Image
This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a… — Frederick Lenz Copy Share Image
If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat… — Frederick Lenz Copy Share Image
In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality. — Frederick Lenz Copy Share Image
If you meditate you will change in ways that I cannot understand. But that is neither here nor there. — Frederick Lenz Copy Share Image
Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had… — Frederick Lenz Copy Share Image
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then… — Frederick Lenz Copy Share Image
Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading… — Frederick Lenz Copy Share Image
The reason one enters into lower mental states is because you don't have the power or chi flowing through you. — Frederick Lenz Copy Share Image
At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties… — Frederick Lenz Copy Share Image
Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have… — Frederick Lenz Copy Share Image
The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are… — Frederick Lenz Copy Share Image
Meditation is a violent act of separation from mass consciousness and direct access to power. — Frederick Lenz Copy Share Image
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps… — Frederick Lenz Copy Share Image
I have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I… — Frederick Lenz Copy Share Image
People who are drawn to meditation have had lots of incarnation in the world of experience, and we know the score. We… — Frederick Lenz Copy Share Image
After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image