Buddhism Quote by Frederick Lenz
“If you meditate you will change in ways that I cannot understand. But that is neither here nor there.”
About This Quote
Source Book: The Spiritual Path, Frederick Lenz, 1995
Meditation transforms inner states beyond ordinary comprehension, highlighting that the process matters more than the specifics.
In simple terms: Meditation changes you in ways hard to explain.
Embrace meditation without over‑analyzing.
Themes
Mood
Type
When to use this quote
- daily meditation practice
- stress relief
- personal development
Key Concepts
Questions to Reflect On
- How do you notice inner shifts?
- What expectations limit your practice?
Changes may be subtle and not immediately visible.