About yourself Quote by Frederick Lenz

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very…

— Frederick Lenz

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their…

— Frederick Lenz

Meditation can be like a battle with yourself, your thoughts, your body.

— Tara Stiles

Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.

— Geneen Roth

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

Meditation is not contemplation because it is not thinking at all - consistent, inconsistent, crazy, sane. It is not thinking at all; it is…

— Rajneesh

Our thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention,…

— Frederick Lenz

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

Mind is a door that leads you outside in the world; meditation is the door that leads you to your interiority - to the…

— Rajneesh

While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of…

— Chogyam Trungpa

Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and…

— Tenzin Palmo