At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as… — Sogyal Rinpoche Copy Share Image
At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties… — Frederick Lenz Copy Share Image
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into… — Jiddu Krishnamurti Copy Share Image
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because… — Frederick Lenz Copy Share Image