Awareness Quote by Frederick Lenz
“Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.”
About This Quote
Source Book: The Book of Secrets by Frederick Lenz, 1995
Meditation initially creates a sharp increase in awareness as we detach from habitual thoughts, sparking excitement and motivation.
In simple terms: Meditation boosts awareness by detaching from thoughts.
Key Takeaway
Embrace early excitement, keep practicing.
Themes
mindfulness
awareness
growth
Mood
inspired
calm
Type
motivational
reflective
When to use this quote
- personal development
- stress reduction
- creative work
- emotional regulation
Key Concepts
psychology
spiritual practice
Questions to Reflect On
- How can you maintain motivation after the initial boost?
- What habits help keep awareness steady?
A Different Perspective
Excitement may fade; sustained practice requires discipline.
![“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/2b3/dada-bhagwan-31_absolute_in-the-worldly-life-due-to-maadakta-into_3662.jpg)
