Conscious Quote by Frederick Lenz

The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the…

— Frederick Lenz

The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.

— Frederick Lenz

There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought.

— Frederick Lenz

What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when…

— Sakyong Mipham

The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other…

— Ramana Maharshi

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very…

— Frederick Lenz

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.

— Voltaire

Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see…

— Frederick Lenz

Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its…

— Frederick Lenz

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

— Sivananda

Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind…

— Frederick Lenz

When there are thoughts, it is distraction: when there are no thoughts, it is meditation.

— Ramana Maharshi