Awareness Quote by Frederick Lenz

The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.

— Frederick Lenz

The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind stops. You…

— Rajneesh

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

— Deepak Chopra

The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.

— Frederick Lenz

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

— Frederick Lenz

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…

— Frederick Lenz

“The purpose of meditation is not to stop thinking. That’s impossible. The purpose of meditation is to observe our thoughts and develop the strength…

— Rebecca Pacheco

When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very…

— Frederick Lenz

You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their…

— Frederick Lenz

Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see…

— Frederick Lenz

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very…

— Frederick Lenz

Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the…

— Sri Nisargadatta Maharaj