Next to meditation itself, I really can't think of anything more important than the development of your career. — Frederick Lenz Copy Share Image
Advanced meditation is facing the immensity of eternity, embracing that which terrifies you and frightens you and loving it because it's God.… — Frederick Lenz Copy Share Image
To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this… — Frederick Lenz Copy Share Image
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top,… — Frederick Lenz Copy Share Image
Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that… — Frederick Lenz Copy Share Image
Some people harbor the idea or belief that all teachers should teach for free. Obviously these people have never been teachers, particularly… — Frederick Lenz Copy Share Image
Bow and offer your meditation to Eternity, as you would offer a Flower to your lover. — Frederick Lenz Copy Share Image
Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other… — Frederick Lenz Copy Share Image
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you… — Frederick Lenz Copy Share Image
From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a… — Frederick Lenz Copy Share Image
People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically. — Frederick Lenz Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings. — Frederick Lenz Copy Share Image
Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are… — Frederick Lenz Copy Share Image
Computer science is the most misunderstood field there is. You are being paid to solve puzzles. For a person who has practiced… — Frederick Lenz Copy Share Image
We are going to alter the structure of our beings and also totally change what we are. This is the possibility and… — Frederick Lenz Copy Share Image
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and,… — Frederick Lenz Copy Share Image
I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long… — Frederick Lenz Copy Share Image
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of… — Frederick Lenz Copy Share Image
My teacher sent me all over the world to talk about meditation - Europe, all over America, Canada. I would drive thousands… — Frederick Lenz Copy Share Image
As the meditation evolves, you attention passes into higher realms of consciousness. — Frederick Lenz Copy Share Image
A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation. — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
If I ever write an autobiography about teaching meditation in the West, I'll call it "Pissing In the Wind - Teaching Buddhism… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
