“Developing this ability instills a sixth sense for navigating human relationships with dignity, grace, and discretion, thus making an intentional and thoughtful… — Susan C. Young Copy Share Image
“IMPERMANENCE means that the essence of life is fleeting. Some people are so skillful at their mindfulness practice that they can actually… — Pema Chödrön Copy Share Image
When things are going well, be mindful of adversityWhen prosperous, be mindful of povertyWhen loved, be mindful of thoughtfulnessWhen respected, be mindful… — Gautama Buddha Copy Share Image
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is… — Rodney Yee Copy Share Image
Mindfulness means being aware of how you're deploying your attention and making decisions about it, and not letting the tweet or the… — Howard Rheingold Copy Share Image
“Gratitude is both a vaccine and an antidote for grief. Grief may be an inevitable fact of life, but gratitude has the… — Darren Main Copy Share Image
There are parts of us that are miserable, that hate, that love, that are cruel, are kind, are reasonable, are unreasonable. You… — Frederick Lenz Copy Share Image
When you have an intense contact of love with nature or another human being, like a spark, then you understand that there… — Paulo Coelho Copy Share Image
The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and… — Elizabeth Thornton Copy Share Image
“First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and… — Christopher Dines Copy Share Image
“set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space… — Sarah Owens Copy Share Image
“Mindfulness is about being completely present in the moment, fully aware of yourself and your surroundings. It’s helpful to think of the… — Brad Stulberg Copy Share Image
“Sometimes we don't need to eat or drink as much as we do, but it has become a kind of addiction. We… — Thich Nhat Hanh Copy Share Image
If a man is called to be a street sweeper, he should sweep streets even as a Michaelangelo painted, or Beethoven composed… — Martin Luther King, Jr Copy Share Image
“The Eightfold Path, the path leading to the cessation of suffering is: 1) Right View 2) Right Intention 3) Right Speech 4)… — Ryusho Jeffus Copy Share Image
“How do you know when to advance the conversation or when there's something still unresolved? When you are situationally aware, you watch… — Susan C. Young Copy Share Image
“Do you attend networking events to give out as many cards as possible or is it your intention to deliver something of… — Susan C. Young Copy Share Image
“As soon as I remember to moisten my mind and heart with the water of great compassion and kindness….wildflowers fill the fields,… — Bhiksus Heng Sure, Heng Ch’au Copy Share Image
“My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was… — Nikki Rowe Copy Share Image
In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to… — Frederick Lenz Copy Share Image
Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it.… — Chogyam Trungpa Copy Share Image
When we hug, our hearts connect and we know that we are not separate beings. Hugging with mindfulness and concentration can bring… — Nhat Hanh Copy Share Image
“If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t… — Sharon Salzberg Copy Share Image
Nature herself does not distinguish between what seed it receives. It grows whatever seed is planted; this is the way life works.… — Mary Morrissey Copy Share Image
“not every breakfast needs to be something worthy of posting to a food blog. Sometimes food is simply fuel, something we eat… — Mary DeTurris Poust Copy Share Image
One of the great things about children is that they have no other concern than to be simply interested in things. It… — John Dickerson Copy Share Image
“To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of… — Lama Surya Das Copy Share Image
“The most widely studied mindfulness-based intervention is Mindfulness-Based Stress Reduction (or MBSR), developed by Jon Kabat-Zinn, founder of the Center for Mindfulness… — Patricia A. Jennings Copy Share Image
Advanced meditators are not even desirous of liberation anymore - that is just another attachment. There is no liberation. There is no… — Frederick Lenz Copy Share Image
Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of… — Dustin Moskovitz Copy Share Image
“Situational awareness enables you to observe your periphery with a clear vision and emotional foresight, which may inevitably keep you socially, physically,… — Susan C. Young Copy Share Image
Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays… — Arnaud Desjardins Copy Share Image
“Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy… — Vironika Tugaleva Copy Share Image
“The unconscious is always trying to make itself conscious and so if you slow down and listen you can align yourself instead… — Oli Anderson Copy Share Image
“Think of the old cliché about the mind being 'an excellent servant but a terrible master'. This, like many clichés, so lame… — David Foster Wallace Copy Share Image
“The principal enemy of mindfulness—or of any meditative practice—is our deeply conditioned habit of being distracted by thoughts. The problem is not… — Sam Harris Copy Share Image
Be mindful of the words that you use and the actions that you live and who you are and how it is… — Gary Zukav Copy Share Image
“If we allow our American mindset of consumption to spill into our understanding of what a Christian is, we are in danger… — Holly Sprink Copy Share Image
“Attachment is the act of trying to control, manipulate, or sculpt the outside world in such a way that we lose sight… — Darren Main Copy Share Image
“When school-going teenagers say that life will be good after they join college, it's understandable. But if you're 30+ and still believe… — Shunya Copy Share Image
