“Don't believe everything you think. Thoughts are just that - thoughts.” — Allan Lokos Copy Share Image
“The virtues of free enterprise can become distorted by greed & delusion.” — Allan Lokos Copy Share Image
“Suffering usually relates to wanting things to be different from the way they are.” — Allan Lokos Copy Share Image
“The art of peaceful living comes down to living compassionately & wisely.” — Allan Lokos Copy Share Image
“One of the best ways to support the development of patience is to cultivate happiness with yourself.” — Allan Lokos Copy Share Image
“We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.” — Allan Lokos Copy Share Image
“Without the ability to be present we are missing much of what the adventure has to offer.” — Allan Lokos Copy Share Image
“When we teach a child patience we offer them the gift of a dignified life.” — Allan Lokos Copy Share Image
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share Image
“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the… — Allan Lokos Copy Share Image
“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.” — Allan Lokos Copy Share Image
“Inner Peace can be seen as the ultimate benefit of practicing patience.” — Allan Lokos Copy Share Image
“One doesn't have to be religious to lead a moral life or attain wisdom.” — Allan Lokos Copy Share Image
“People in the midst of losing their patience are certainly experiencing as aspect of dukkha.” — Allan Lokos Copy Share Image
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.” — Allan Lokos Copy Share Image
“Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.” — Allan Lokos Copy Share Image
“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.” — Allan Lokos Copy Share
“The experience of pleasant, unpleasant, or neutral is the consequences of perception.” — Allan Lokos Copy Share
“Without the ability to be present we are missing much of what the adventure has to offer.” — Allan Lokos Copy Share
It is a powerful practice to be generous when you are the one feeling in need. — Allan Lokos Copy Share
“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.” — Allan Lokos Copy Share
“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.” — Allan Lokos Copy Share
“One of the best ways to support the development of patience is to cultivate happiness with yourself.” — Allan Lokos Copy Share
Patience lives in the gap between our experience of an event and our response to that experience. — Allan Lokos Copy Share
“Observing your thoughts, feelings & sensations is the grist of the practice.” — Allan Lokos Copy Share
