A smile can begin a day, Thich Nhat Hanh says. He links happiness to the end of suffering and to the freedom that comes from inner practice. He also points out that peace grows when we see how everything, even a simple bowl, depends on each other.
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Thích Nhất Hạnh was a Vietnamese Buddhist monk, peace activist, poet and teacher who founded the Plum Village Tradition and became known as the “father of mindfulness,” influencing Western Buddhism.
Quick Facts About Nhat Hanh
Notable works
Clefs pour le zen
About Nhat Hanh
He was a prolific author and his work is historically recognized as the main inspiration for engaged Buddhism.
![“So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. [True Love. A Practice for Awakening the Heart.]” quote by Nhat Hanh](https://sms4smile.com/q/img-quotes/52b/nhat-hanh-515_able_so-if-we-love-someone-we-should-train-in_1639406.png)
