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Happiness Quotes by Nhat Hanh

46 Happiness quotes by Nhat Hanh

All Happiness quotes Nhat Hanh’s page

Happiness is linked to the end of suffering and to freedom in the heart. The quotes explain that recognizing and letting go of anger, discrimination, and other habits creates space for joy. They also remind us that each new day is a gift and that true happiness comes from inner liberty, not external conditions.

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Happiness is the cessation of suffering. Well-being.

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Freedom is the real foundation of happiness.

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Happiness reveals itself when we are at peace with ourselves.

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You can only recognize your happiness against the background of suffering.

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Happiness is not an individual matter.

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Every moment is a moment of happiness.

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Happiness is the cessation of suffering.

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Freedom from suffering is a great happiness.

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The amount of happiness that you have depends on the amount of freedom you have in your heart.

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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.

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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.

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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.

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Every word, every look, every action, and every smile can bring happiness to others.

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If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with…

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I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others…

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In the Light of interbeing, peace and happiness in your daily life means peace and happiness in the world.

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There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can…

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Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is…

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When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of…

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We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you…

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When we hug, our hearts connect and we know that we are not separate beings. Hugging with mindfulness and concentration can bring…

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Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be…

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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts…

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Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn…

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A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which…

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Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we…

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Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING…

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Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies…

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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance…

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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not…

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Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a…

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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in…

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If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war,…

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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is…

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Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our…

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If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not…

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We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion…

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If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love,…

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There may be a time when a country will have to wake up from a vision of happiness, when they have to…

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Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in…

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More by Nhat Hanh

Happiness is the cessation of suffering.

We need enlightenment, not just individually but collectively, to save the planet.

If you really know how to live, what better way to start the day than with a smile?

Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.

Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…

I vow to live fully in each moment.

Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…

Freedom is the real foundation of happiness.

Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…

We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…

If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…

If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…

When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…

Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…

It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…