The perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind… — Frederick Lenz Copy Share Image
“Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness… — Sharon Salzberg Copy Share Image
“You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I… — Lisa Wimberger Copy Share Image
Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of… — Frederick Lenz Copy Share Image
There's something about Saint Francis's approach to life, zero expectations but pleasant surprise. In a lot of ways he was a really… — Denison Witmer Copy Share Image
“As human beings, we’re capable of greatness of spirit, an ability to go beyond the circumstances we find ourselves in, to experience… — Sharon Salzberg Copy Share Image
“The only way to free ourselves from the grips of compulsive thinking is to completely transcend it. By this, I mean learning… — Christopher Dines Copy Share Image
“Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening… — Natasa Pantovic Nuit Copy Share Image
“Whether someone is a CEO of a major corporation or is serving meals in a diner, failure to adopt a mindful approach… — Christopher Dines Copy Share Image
Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet… — Gautama Buddha Copy Share Image
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right… — Sylvia Boorstein Copy Share Image
“Most people spend years trying to feng shui their lives—to decorate and reorganize life in such a way that order and peace… — Darren Main Copy Share Image
“It has been said that the body is the temple of the spirit and the mind is the altar within that temple.… — Darren Main Copy Share Image
“Mindfulness works out your brain and builds ‘thinking roads’ that enable you to be less fearful of the future and the now,… — Patrizia Collard Copy Share Image
“Yoga and meditation not only give us the ability to enjoy the beautiful moments in life, but also the ability to fully… — Darren Main Copy Share Image
“According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in… — Bruce Lipton Copy Share Image
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun… — Anonymous Copy Share Image
“Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't… — Janet Gallagher Nestor Copy Share Image
“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your… — Amit Ray Copy Share Image
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy… — Nhat Hanh Copy Share Image
“Speaking to people does not have the same personal intensity as listening to them. The question I put to myself is not… — Eugene Peterson Copy Share Image
“Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change… — Sharon Salzberg Copy Share Image
“If you miss the present moment, you miss your appointment with life. It’s so clear. Mindfulness is the energy and practice that… — Thich Nhat Hanh Copy Share Image
How many times have you noticed that it's the little quiet moments in the midst of life that seem to give the… — Fred Rogers Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
“The apparent wall between your body and the world is more like a picket fence. And between your mind and the world,… — Rick Hanson Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing… — Ian Gawler Copy Share Image
“Mindfulness brings to light experience in its pure immediacy. It reveals the object as it is before it has been plastered over… — Bhikkhu Bodhi Copy Share Image
I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go… — Emily Saliers Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take… — Nhat Hanh Copy Share Image
“The sword doesn't change. So you have to adapt to the sword. You can't change your surroundings. They only change once you… — Bjørn Aris Copy Share Image
There's only one reason why you're not experiencing bliss at this present moment, and it's because you're thinking or focusing on what… — Anthony de Mello Copy Share Image
If you are just spaced out and you have no purpose in life, you pick everything up. Everybody else's thoughts will come… — Frederick Lenz Copy Share Image
“Imagine a room of a hundred people huddled around a control panel, doing everything in their power to capture the attention of… — Calvin Niles Copy Share Image
Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout… — Frederick Lenz Copy Share Image
The difficult thing about practice isn't learning to sit for an hour, or sit for a weekend, or go on a three-month… — Larry Rosenberg Copy Share Image
“By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of… — Sharon Salzberg Copy Share Image
“As he stared into the ocean, he must have tossed a lifetime of apologies into its silence. Maybe he thought the tide… — Diane Keaton Copy Share Image
“A story unfolds over time and often involves characters and events. In the corporate context, they often serve the aim to 'inCITE':… — Calvin Niles Copy Share Image
“To be mindful of social phenomena is thus to identify more clearly hatred, greed, and delusion as well as the seeds of… — Donald Rothberg Copy Share Image
