“The son needs the father to have access to his source, and the father needs the son to have access to the… — Thích Nhất Hạnh Copy Share Image
“We may be living past and future lives at the same time we are living this one.” — Doug Dillon Copy Share Image
“Unfortunately, nothing can protect you from the thoughts in your own head.” — Katerina Stoykova-Klemer Copy Share Image
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that… — Nhat Hanh Copy Share Image
“I don't talk things, sir,' said Faber. 'I talk the meaning of things. I sit here and know I'm alive.” — Ray Bradbury Copy Share Image
“When infused with compassion, even the most useless snake oils have the power to heal broken hearts and shattered souls.” — Darren Main Copy Share Image
“Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence.” — Sharon Salzberg Copy Share Image
Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing? — Anonymous Copy Share Image
Central to our work and our goal of finding solutions to global problems is the concept of mindfulness, a technique for focusing… — Goldie Hawn Copy Share Image
“A mud pie is, at the end of the day, attractively packaged mud. A life spent in pursuit of comfort and leisure—of… — Darren Main Copy Share Image
“Taking in the good is not about putting a happy shiny face on everything, nor is it about turning away from the… — Rick Hanson Copy Share Image
Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the… — Chogyam Trungpa Copy Share Image
“Breathe and let be. [...] [G]ive yourself permission to allow this moment to be exactly as it is, and allow yourself to… — Jon Kabat-Zinn Copy Share Image
“,Coloring is not just art—it's therapy for the soul. Escape into a world of nature, where every stroke brings peace, and every… — James Butcher Copy Share Image
“Virtue, mindfulness, and wisdom are the pillars of everyday well-being, personal growth, and spiritual practice; they draw on the three fundamental neural… — Rick Hanson Copy Share Image
“To gain greater understanding, clarity, and awareness, you must become aware of your values and beliefs. Think of a triangle or an… — Susan C. Young Copy Share Image
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then… — Jon Kabat-Zinn Copy Share Image
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on… — James Baraz Copy Share Image
Dorothy tries to sum it all up before leaving Oz. "It's that if ever I go looking for my heart's desire again,… — Joey Green Copy Share Image
Metaphor is our mental root of imagination and language. Arnold Kozak offers fertile metaphors for growing your knowledge of the Buddhadharma. If… — Polly Young-Eisendrath Copy Share Image
“The immense distance between God and humanity is the indispensable backdrop to a Christian idea of revelation. To reduce God to the… — A.J. Conyers Copy Share Image
But what after all, behind appearances, is this seeming mystery? We can see that it is the Consciousness which had lost itself… — Sri Aurobindo Copy Share Image
Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams.… — Jillian Michaels Copy Share Image
“There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over… — Rasheed Ogunlaru Copy Share Image
The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness. — Eckhart Tolle Copy Share Image
Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality. — Pema Chodron Copy Share Image
“Physical rest is non-negotiable. Sleep, stretch, or take a power nap—your body performs better when it’s recharged.” — Felecia Etienne Copy Share Image
“Instead of waiting for the right moment, BE the right moment. You won't be ready for anything if you aren't ready to… — Kaiden Blake Copy Share Image
“To plant the seed of mindfulness firmly in your life, set the intention to practice mindful breathing daily.” — Carmel Sheridan Copy Share Image
“You don’t lose when you stop trying to control everything. You win when you finally learn to let go.” — Sharmila Sengupta Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
“Positive thoughts help us construct a positive life, one thought at a time.” — Janet Gallagher Nestor Copy Share Image
When you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the… — Rajneesh Copy Share Image
“The art of peaceful living comes down to living compassionately & wisely.” — Allan Lokos Copy Share Image
“One of the best ways to support the development of patience is to cultivate happiness with yourself.” — Allan Lokos Copy Share Image
“Real forgiveness in close relationships is never easy. It can’t be rushed or engineered.” — Sharon Salzberg Copy Share Image
“In mindfulness, acceptance always comes first, change comes after.” — Shamash Alidina Copy Share Image
Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation. — Thubten Zopa Rinpoche Copy Share Image
“What is it that is so interesting about what's happening everywhere else but where you are?” — Eric Overby Copy Share Image
It is necessary to have a strong focus. Work will give you that focus. — Frederick Lenz Copy Share Image
![“Breathe and let be. [...] [G]ive yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” quote by Jon Kabat-Zinn](https://sms4smile.com/q/img-quotes/b8b/jon-kabat-zinn-1327_breathe_breathe-and-let-be-g-ive-yourself-permis_2652663.png)
