“Emotional rest comes from honesty. Say no when you need to, and find spaces where you can truly just be.” — Felecia Etienne Copy Share Image
“...it is often more difficult to remember to be mindful than to be mindful itself. (p. 47)” — Donald Rothberg Copy Share Image
If you are mindful in your work, if you put your best effort into it, then something comes back to you. — Frederick Lenz Copy Share Image
We are awakened to the profound realization that the true path to liberation is to let go of everything. — Jack Kornfield Copy Share Image
“A great future doesn’t require a great past and great present doesn't assure a great future.” — Aditya Ajmera Copy Share Image
“Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.” — Amit Ray Copy Share Image
Things falling apart is a kind of testing and also a kind of healing. — Pema Chodron Copy Share Image
“Suffering has its beneficial aspects. It can be an excellent teacher.” — Thich Nhat Hanh Copy Share Image
“I do not think either virginity or old age contemptible, and some of the shrewdest minds I have met inhabited the bodies… — C.S. Lewis Copy Share Image
Disassociating, mindfulness, transcendence-whatever the label-it's a sort of loophole in our contract with reality, a form of self-rescue. — Diane Ackerman Copy Share Image
“Contextual awareness represents a continuum of behaviors, which illustrates how and why groups of people unite or divide among cultures.” — Susan C. Young Copy Share Image
“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser… — Patricia A. Jennings Copy Share Image
“Nobody can really see into the future. So see into the present. Appreciate what is in front of you right now. We… — David Cuschieri Copy Share Image
Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with… — Frederick Lenz Copy Share Image
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you… — Anonymous Copy Share Image
“Living in the present moment or commonly know as Mindfulness is being aware and conscious of your surroundings. From awareness, we evolve… — Suresh Devnani Copy Share Image
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the… — Sogyal Rinpoche Copy Share Image
“The most precious gift we can offer others is our presence. When our mindfulness embraces those we love, they will bloom like… — Thich Nhat Hanh Copy Share Image
Mindfulness is a state wherein one is totally aware in any situation and so always able to respond appropriately. Yet one is… — Philip Kapleau Copy Share Image
“Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of… — Natasa Pantovic Nuit Copy Share Image
“As much as I can, I avoid using the word "spiritual" altogether. I find it neither useful nor necessary nor appropriate in… — Jon Kabat-Zinn Copy Share Image
“There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what… — Sam Harris Copy Share Image
“At a Chamber of Commerce networking breakfast, two of my friends and I were standing in a circle talking. A stranger approached,… — Susan C. Young Copy Share Image
“Christ was an ordinary man who upon the attainment of absolute divinity or Nirvana or Samadhi became a better version of himself.… — Abhijit Naskar Copy Share Image
“When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.” — Sharon Salzberg Copy Share Image
“Seeing this, I can’t imagine seeing it again and not thinking that the world is a gift.” — Matt Greene Copy Share Image
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet. — Nhat Hanh Copy Share Image
You end up making a home in every place you're at, in a small way. In any way you can find a… — Nick Littlemore Copy Share Image
Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success — Matthieu Ricard Copy Share Image
“When we approach the journey acknowledging what we do not know and what we can’t control, we maintain our energy for the… — Sharon Salzberg Copy Share Image
“Real Love may run on a lower voltage, but it’s also more grounded & sustainable.” — Sharon Salzberg Copy Share Image
“Life's true wonders unfold when we dare to shift our minds and embrace the transformative dance of paradigm change.” — Itayi Garande Copy Share Image
“Meditation produces, in an awake man, calmness that rivals that of a sleeping boy.” — Mokokoma Mokhonoana Copy Share Image
Seeking is endless. It never comes to a state of rest; it never ceases. — Sharon Salzberg Copy Share Image
“With every goal, wish, or plan we deem important, we invite anxiety.” — Mokokoma Mokhonoana Copy Share Image
“Pause before you plunge into the next task. A moment of stillness resets your mind and keeps you in your flow.” — Felecia Etienne Copy Share Image
The soul always knows what to do to heal itself. The challenge is to silence the mind — Caroline Myss Copy Share Image
“Energy is contagious, negative vibes diminishes by mere rejection and manifolds by absorption” — Gagandeep Kaushal Copy Share Image
The great benefit of practicing mindfulness... is presence of mind within a storm of emotions. — Phillip Moffitt Copy Share Image
Fain would we remain barbarians, if our claim to civilization were to be based on the gruesome glory of war. — Anonymous Copy Share Image
![“As much as I can, I avoid using the word "spiritual" altogether. I find it neither useful nor necessary nor appropriate in my work at the hospital bringing mindfulness into the mainstream of medicine and healthcare, nor in other settings in which we work[.] [T]o my mind, the vocabulary of…” quote by Jon Kabat-Zinn](https://sms4smile.com/q/img-quotes/26c/jon-kabat-zinn-1327_mental-health_as-much-as-i-can-i-avoid-using-the-word_411662.png)
