“Now is the only time you have. Change is happening. Give up your desire to control the world” — Kelly Martin Copy Share Image
“Being wrenched from the mindfulness of the present to a mirage in the future is like having a double standard of truth.” — Geoffrey Durham Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Copy Share Image
It is necessary to go through all the daily tasks and bring perfection to them. — Frederick Lenz Copy Share Image
“Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today.” — Sharon Salzberg Copy Share Image
“Witnessing is the alchemy of enlightenment. It can transform mud into gold.” — Amit Ray Copy Share Image
“When you are present, present is a gift - Oblivious to the present, present starts to drift.” — Abhijit Naskar Copy Share Image
“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.” — Mokokoma Mokhonoana Copy Share Image
The Master said, If out of the three hundred songs I had to take one phrase to cover all my teachings, I… — Confucius Copy Share Image
“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable… — C.G. Jung Copy Share Image
I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm… — Essie Davis Copy Share Image
“If you really want to remove a cloud from your life, you do not make a big production of it, you just… — Richard Bach Copy Share Image
The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and… — David Richo Copy Share Image
“When we forgive someone, we don’t pretend that the harm didn’t happen or cause us pain. We see it clearly for what… — Sharon Salzberg Copy Share Image
“Your action, what you do, depends on who you are. The quality of your action depends on the quality of your being.… — Thich Nhat Hanh Copy Share Image
“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so… — Christopher Dines Copy Share Image
“The law of karma is like the wind—blowing on all. Whether you are good or evil, bright or dim, kind or unkind,… — Darren Main Copy Share Image
“When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who… — Scott E. Spradlin Copy Share Image
“Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or… — Evita Ochel Copy Share Image
“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in… — Jay Woodman Copy Share Image
“4 Steps for Understanding Each Other 1. Identify your beliefs and core values; ask how they determine your behaviors and habits. 2.… — Susan C. Young Copy Share Image
A man passes for that he is worth. What he is engraves itself on his face, on his form, on his fortunes,… — Ralph Waldo Emerson Copy Share Image
“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no… — Holly Mosier Copy Share Image
“Frank Jude Boccio, author of Mindfulness Yoga, to think about as he leaves the session: “We bitch about our difficulties along the… — Esther Perel Copy Share Image
And one of the powers of mindfulness is the ability to get to that frame of mind on demand. — Chade-Meng Tan Copy Share Image
Thought control is the ability to direct mind and attention anywhere. — Frederick Lenz Copy Share Image
“Creativity thrives on inspiration, not burnout. Take a walk, pick up a new hobby, or simply soak in beauty.” — Felecia Etienne Copy Share Image
“We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part.” — Sharon Salzberg Copy Share Image
“Don’t bring the past into the present and don’t project the present into the future.” — Brittany Burgunder Copy Share Image
We must especially learn the art of directing mindfulness into the closed areas of our life. — Jack Kornfield Copy Share Image
Welcome to the present moment. Here. Now. The only moment there ever is. — Eckhart Tolle Copy Share Image
Finally I am coming to the conclusion that my highest ambition is to be what I already I am. — Thomas Merton Copy Share Image
“Conflict drives the narrative and creates opportunities for personal growth, change, and transformation.” — Calvin Niles Copy Share Image
“Life is the force of the absolute, the supreme, the Creator who creates everything.” — Miguel Ruiz Copy Share Image
“You have to learn where your weaknesses end and your strengths starts or you will spend your life focusing on all that… — Nikki rowe Copy Share Image
“Kindness is really at the core of what it means to be and feel alive.” — Sharon Salzberg Copy Share Image
“The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation.” — Amit Ray Copy Share Image
True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you. — Brad Warner Copy Share Image
“True beauty is measured by the number of pearls within you, not those around your neck.” — Suzy Kassem Copy Share Image
“Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers.” — Thich Nhat Hanh Copy Share Image
![“Your action, what you do, depends on who you are. The quality of your action depends on the quality of your being. [...] So there is a link between doing and being. If you don’t succeed in being, you can’t succeed in doing.” quote by Thich Nhat Hanh](https://sms4smile.com/q/img-quotes/384/th-ch-nh-t-h-nh-689_mindfulness_your-action-what-you-do-depends-on-who-y_1315033.jpg)
