“Whatever the tasks, do them slowly and with ease, in mindfulness.” — Thich Nhat Hanh Copy Share Image
“A quiet mind allows the artist to tap into the wellspring of Divine Music within.” — Kenny Werner Copy Share Image
“When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.” — Sharon Salzberg Copy Share Image
Meditation trains the mind the way physical exercise strengthens the body. — Sharon Salzberg Copy Share Image
“In our dreams, everything remains possible…and everything that remains possible is already alive in us.” — Lukáš Šimko Copy Share Image
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. — Anonymous Copy Share Image
“Without mindfulness, we let our old, habitual behaviors and emotions cause us to wipe out in the tumultuous surf.” — James Van Praagh Copy Share Image
“Solitude doesn’t kill a person; it grants peace to the soul and mind.” — Ayoub Imilouane Copy Share Image
“Awake my soul. Awake my spirit. Awake my desires. Awake my light. Awake my mind. Awake my hope. Awake my faith. Awake… — Lailah Gifty Akita Copy Share Image
You are whole and also part of larger and larger circles of wholeness you many not even know about. You are never… — Jon Kabat-Zinn Copy Share Image
“As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for… — Janet Gallagher Nestor Copy Share Image
“Play is primal. It’s not a frivolous pastime—it’s a radical act of reclaiming joy and creativity in a world that often feels… — Ken Breniman Copy Share Image
There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't… — Frederick Lenz Copy Share Image
This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness,… — Gautama Buddha Copy Share Image
I'm a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that… — Geraldine Brooks Copy Share Image
“Mindfulness is a quiet strength and deeply rooted value which many other cultures understand and often practice better than we do. It… — Susan C. Young Copy Share Image
“Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I… — Sakyong Mipham Copy Share Image
“Should you operate upon your clients as objects, you risk reducing them to less than human. Following the culture of appropriation and… — Scott E. Spradlin Copy Share Image
“The hilarious irony is that Buddhists - who deny the existence of the self - are the most self-obsessed people you can… — Jack Tanner Copy Share Image
“I have often noticed that these things, which obsess me, neither bother nor impress other people even slightly. I am horribly apt… — Annie Dillard Copy Share Image
“In the ancient Indian Pali language, the words for mind and heart are the same. And the Chinese character for mindfulness is… — Shamash Alidina Copy Share Image
“Seeing a problem clearly does not prevent you from taking action, he explained. Acceptance is not passivity. Sometimes we are justifiably displeased.… — Dan Harris Copy Share Image
But what after all, behind appearance, is the seeming mystery? We can see that it is the Consciousness which had lost itself,… — Sri Aurobindo Copy Share Image
Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering… — Nhat Hanh Copy Share Image
“He could do the dextral pain the same way: Abiding. Here was a second right here: he endured it. What was undealable-with… — David Foster Wallace Copy Share Image
“We scroll for meaning, but meaning grows slowly—like roots, not feeds.” — Lawrence Nault Copy Share Image
Now will never leave. It is always here. Like a clear canvas, it awaits our painting. — Swami Satchidananda Copy Share Image
“Your morning sets the tone—start with gratitude, movement, and presence. Even 5 minutes can change your whole day.” — Felecia Etienne Copy Share Image
“Photography is the play of light, the dance of shadows, the song of exposure, and the story of the moment.” — Meeta Ahluwalia Copy Share Image
“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.” — Darren Main Copy Share Image
I don't do a lot of mindfulness, but I do a lot of telling myself that I'm on the right path and… — Jack Draper Copy Share Image
“Gratitude and mindfulness are like chopsticks. You need both to hold the food of temptation. As” — Om Swami Copy Share Image
“Mindfulness cultivates our ability to do things knowing that we're doing them.” — J. Mark G. Williams Copy Share Image
Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our… — Gautama Buddha Copy Share Image