Mood swings Quote by William Davis

If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose…

— William Davis

“People who habitually consume wheat products become crabby, foggy, and tired after just a couple of hours of not having a wheat product, often…

— William Davis

“The amazing thing about wheat elimination is that removing this food that triggers appetite and addictive behavior forges a brand-new relationship with food: You…

— William Davis

“wheat is, in effect, an appetite stimulant.”

— William Davis

“Understanding that wheat, specifically exorphins from gluten, have the potential to generate euphoria, addictive behavior, and appetite stimulation means that we have a potential…

— William Davis

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also…

— Daphne Oz

“Bulgur, kamut, barley, triticale, and rye share genetic heritage with wheat and therefore have at least some of the potential effects of wheat and…

— William Davis

I literally went cold turkey on carbs, didn't have a grain of rice. No pasta, no bread, no booze - I didn't get on…

— Guy Sebastian

“So this is your brain on wheat: Digestion yields morphine-like compounds that bind to the brain’s opiate receptors. It induces a form of reward,…

— William Davis

“In New Mexico in 2012, a human 5:2 Diet study took place and after just 8 weeks on the 5:2 Diet, every participant stated…

— Sharon Daniels

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with…

— Marilu Henner

“And, on top of that, for some people wheat is a drug, or at least yields peculiar drug-like neurological effects that can be reversed…

— William Davis