Marilu Henner

Silence and solitude are more distracting to me than chatter and commotion.

— Marilu Henner

You just have to stoke that furnace throughout the day.

— Marilu Henner

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear…

— Marilu Henner

Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.

— Marilu Henner

I'm a girl who loves to share information, especially empowering, life-changing, information.

— Marilu Henner

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

— Marilu Henner

I love the way men smell. I love the way they taste, their texture, the way they're built.

— Marilu Henner

Wherever my career takes me, I know I'll love getting there, because ever since I was 2 1/2 years old, I knew…

— Marilu Henner

I eat all of the time... at least five little meals a day.

— Marilu Henner

Healthful whole foods improve our brain function as well.

— Marilu Henner

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using…

— Marilu Henner

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem…

— Marilu Henner

However, don't let perfectionism become an excuse for never getting started.

— Marilu Henner

I like getting up early. I get up around five.

— Marilu Henner

You know, one of the biggest thrills that I have is when famous people recognize me from "Taxi." When I was working…

— Marilu Henner

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

— Marilu Henner

Feeling a little blue in January is normal.

— Marilu Henner

Babies act out when they're hungry, cold, tired. They do this for survival.

— Marilu Henner

It's important to determine which surroundings work best for you, and then build that environment to suit your needs.

— Marilu Henner

An umeboshi plum is a little Japensese salt plum. The best thing for motion sickness is to take one of these plums…

— Marilu Henner

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out…

— Marilu Henner

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings…

— Marilu Henner

“Don’t let perfectionism become an excuse for never getting started.”

— Marilu Henner

Stress is an important dragon to slay - or at least tame - in your life.

— Marilu Henner

Everyone thrives most in his or her own unique environment.

— Marilu Henner