Emotional intelligence Quote by Wayde Goodall

“It is not stress that kills us ,It is our reaction to it”

— Hans Selye

“We embody our worries. When stress is the basic state of mind, even good things stress us out.”

— Sakyong Mipham

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

— Debasish Mridha

“Stress can make people say things they don't mean, though. That's why you have to relax.”

— Hester Browne

“nothing creates more stress than when our actions and behaviors aren’t congruent with our values.”

— Darren Hardy

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister

“Stress is good, because it gives you the opportunity to be experienced in making choices.”

— Jackson Taviri

“stress, no matter its source, is temporary and does not reflect your true identity.”

— Julie T. Lusk

“while life has always been stressful, there is something different about how it affects us”

— Henry Emmons

“Realize that stress doesn't happen because the world has made some pact against you personally.”

— Jim Brickman

“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things…

— Jessica Speer

“We love stress that is mild and transient and occurs in a benevolent context.”

— Robert M. Sapolsky