Emotional intelligence Quote by Wayde Goodall
““It isn't stress that makes us fall - it's how we respond to stressful events.””
About This Quote
Source Book: Resilience Strategies, 2018
Stress itself isn’t the cause of failure; our reactions to stress determine outcomes.
In simple terms: Response to stress matters.
Control your reaction.
Themes
Mood
Type
When to use this quote
- work deadlines
- personal crises
- sports injuries
Key Concepts
Questions to Reflect On
- How can you improve stress responses?
- What habits help you stay resilient?
Some stressors are unavoidable and harmful.