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Emotional intelligence Quote by Wayde Goodall

“It isn't stress that makes us fall - it's how we respond to stressful events.” quote by Wayde Goodall
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““It isn't stress that makes us fall - it's how we respond to stressful events.””

Wayde Goodall

About This Quote

Source Book: Resilience Strategies, 2018

Stress itself isn’t the cause of failure; our reactions to stress determine outcomes.

In simple terms: Response to stress matters.

Key Takeaway

Control your reaction.

Themes

stress management resilience psychology coping strategies

Mood

calm focused

Type

self‑help practical

When to use this quote

  • work deadlines
  • personal crises
  • sports injuries

Key Concepts

cognitive behavioral theory emotional regulation

Questions to Reflect On

  • How can you improve stress responses?
  • What habits help you stay resilient?
A Different Perspective

Some stressors are unavoidable and harmful.

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