“Shift your attention, and your emotion shifts. Shift your emotion, and your attention shifts.” — Frederick Dodson Copy Share Image
“An emotion does not cause pain. Resistance or suppression of emotion causes pain.” — Frederick Dodson Copy Share Image
“It is my opinion that enjoying yourself in the present and loosening your definition of time slows the aging process.” — Frederick Dodson Copy Share Image
“you cannot replace negative beliefs with positive ones you can't believe- positive ones that are too ambitious. you must find and choose a thought… — Frederick Dodson Copy Share Image
“You can save an enormous amount of time and energy (which is then freed up for other things) by releasing the need for approval… — Frederick Dodson Copy Share Image
“It is impossible to be hurt by someone you love contrary to popular belief. Only something or someone you fear can hurt you.” — Frederick Dodson Copy Share Image
“don't even leap to actions and decisions before you've found that sense of natural calm, well-being, or enthusiasm.” — Frederick Dodson Copy Share Image
“Remembering something from the past? you are creating it right now as evidence for who you are now.” — Frederick Dodson Copy Share Image
“Shift your attention, and your emotion shifts. Shift your emotion, and your attention shifts.” — Frederick Dodson Copy Share Image
“Amazement + Gratitude + Openness + Appreciation = an irresistible field of energy” — Frederick Dodson Copy Share Image
“An emotion does not cause pain. Resistance or suppression of emotion causes pain.” — Frederick Dodson Copy Share Image
“Well-being is not the goal; it is the starting point. this is yet another realization that could change everything dramatically. it might be a… — Frederick Dodson Copy Share Image
