Exercise Quote by Vincent Janssen
“I sometimes train extra till four or five o'clock at the gym if I feel that I have to do something extra.”
About This Quote
Source Interview: Sports interview with Vincent Janssen, 2021
Extra training at late hours reflects a drive to exceed personal expectations.
In simple terms: He trains late to push himself.
Set higher personal standards.
Themes
Mood
Type
When to use this quote
- professional sports
- personal fitness
- skill mastery
Key Concepts
Questions to Reflect On
- Why do you feel compelled to train extra?
- What are the signs of healthy versus excessive effort?
Overtraining may cause burnout.