Bad health Quote by Tim Noakes
““In fact, there is clear evidence that cooking in ‘vegetable’ oils is likely to be very bad for our health.””
About This Quote
Source Book: The Real Meal Revolution, 2015
He claims strong evidence that using vegetable oils for cooking harms health.
In simple terms: Vegetable oils may be unhealthy to cook with.
Key Takeaway
Reevaluate cooking oil choices.
Themes
health
oil
cooking
science
Mood
skeptical
informative
Type
scientific
controversial
When to use this quote
- home cooking
- restaurant kitchens
- food policy
- public health advice
Key Concepts
lipid oxidation
inflammation
dietary fats
Questions to Reflect On
- What alternatives are healthier?
- How robust is the supporting research?
A Different Perspective
Evidence may be contested; alternatives exist.
![“There is good evidence that Aborigines are genetically insulin resistant,94 so that some of their metabolic traits ‘are associated with being Aboriginal (mild impairment of glucose tolerance, hyperinsulinemia and elevated total and VLDL [very low density lipoprotein] triglycerides)’.95 In such a…” quote by Tim Noakes](https://sms4smile.com/quotes/img-quotes/12e/tim-noakes-12730_food-choices_there-is-good-evidence-that-aborigines-a_522275.jpg)
