Quote by Tim Noakes

“Giving up animal fats has also meant shifting over to vegetable oils, and over the past century the share of these oils has grown…

— Nina Teicholz

“The US dietary guidelines were the first ever to inform the general public about what should not be eaten. Specifically, we were told to…

— Tim Noakes

Take a look at all the third-world countries that are increasing the so called standard of living. One aspect of this rise in standard…

— William McNamara

“Americans didn’t take home the message to eat loads of vegetables, beans, and fruits and do loads of exercise; they just accepted that olive…

— Joel Fuhrman

“The same governmental do-goodery that brought us the high-carb, low-fat diet, also brought us trans fats.”

— Robb Wolf

“But if I tell them about dozens and dozens of studies showing that the countries with low rates of heart disease consume low amounts…

— T. Colin Campbell

“humans were very healthy before they began eating the modern industrial diet with its high amounts of sugar, refined grains, trans fats and vegetable…

— Tim Noakes

“The high level of meat and saturated fat consumption in the USA and other high-income countries exceeds nutritional needs and contributes to high rates…

— Polly Walker

“The idea that coronary artery disease is a result of saturated fats is a lie shamefully perpetuated by an industry and government dependent on…

— Valerie J Burke MSN

“Butter was demonized and replaced with margarine, one of the most supremely stupid nutritional swap-outs in recent memory. Only much later did we discover…

— Jonny Bowden

“Low-fat had become the new mantra of the times, something we like to call the “Snackwell Phenomenon.” Food companies rushed to create low-fat versions…

— Jonny Bowden

“It appeared to be an airtight case that the more fat a country consumed, the more heart disease. In fact, the data Keys reported…

— Robb Wolf