Skip to content

Absence Quote by Tom Rath

“The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.” quote by Tom Rath — Download Open image

“The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.”

About This Quote

Source Book: “StrengthsFinder 2.0”, 2007

High‑quality friendships boost health, mood, productivity, and lifespan.

In simple terms: Good friends improve health and happiness.

Key Takeaway

Invest in strong friendships.

Themes

friendship health productivity longevity

Mood

supportive reflective

Type

advice inspirational

When to use this quote

workplace
family life
community groups

Key Concepts

social support well‑being

Questions to Reflect On

Who can you reach out to today?
How do you nurture existing bonds?

A Different Perspective

Friendships require effort and reciprocity.

★ ★ ★ ★ ★ 2.4 out of 5 (8 ratings)

Absence Absence High Bad health Friend Friendship Friendships Friendships Bad Health High quality Longevity Productivity Quality Quality Friendships Spirit

More by Tom Rath

Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life.

Image

I've seen people be effective, even among local teams, by offering something that improves wellbeing in a small way - people who get passionate…

Image

“What great leaders have in common is that each truly knows his or her strengths - and can call on the right strength at…

Image

If you want people to understand that you value their contributions and that they are important, the recognition and praise you provide must have…

Image

On average, spending time with your boss is consistently rated as the least pleasurable activity in a given day.

Image

“Once your brain initially processes something, you are less likely to retain the information if you are not physically active in the period following…

Image

I would absolutely recommend against excessive positivity and optimism. Any positive emotion that you're infusing into a workplace needs to be grounded in reality.…

Image

The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.

Image

Positive defaults protect you from yourself - and that helps you to make decisions in the moment that are better for your long-term interests.

Image

Making better choices takes work. There is a daily give and take, but it is worth the effort.

Image

Having fewer unhealthy days and, in turn, more days when you have the energy to get things done is probably the global constant through…

Image

Even if people just change two or three things that they are able to sustain over time, it makes quite a difference eventually.

Image

Explore all 129 Tom Rath quotes

More Absence quotes

Distance sometimes endears friendship, and absence sweeteneth it.

Image

The work, the work, the work. This is what the business is all about. This is the fun, the glory, the pleasure. It's the…

Phil Dusenberry

Image

Total depravity means the entire absence of holiness, not the highest intensity of sin. A totally depraved man is not as bad as he…

William Greenough Thayer Shedd

Image

Local and state governments have outrun the federal government. The EPA has served notice that it will enact a rule requiring CO2 reductions by…

Image

There, in the center of that silence was not eternity but the death of time and a loneliness so profound the word itself had…

Image

Of all the bewildering things about a new country, the absence of human landmarks is one of the most depressing and disheartening.

Image

Young men have strong passions and tend to gratify them indiscriminately. Of the bodily desires, it is the sexual by which they are most…

Image

It is suggested that in domestic violence at least the presence or absence of a firearm, or of any other type of weapon, is…

Colin Greenwood

Image

The absence of God in most spheres of life is perceived to be normal, and even Christians feel it as normal - which is…

Image

Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and…

Image

“I was thinking how most people don't make you feel much of anything at all. Don't make you feel like time spent with them…

Image

Cooperation isn't the absence of conflict but a means of managing conflict.

Image

Browse all 1,896 Absence quotes