Acceptance Quote by Stephen Batchelor

Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.

— Sylvia Boorstein

“Mindfulness involves three fundamental processes: forming intention, paying attention, and adjusting your attitude (Shapiro, Carlson, Astin, & Freedman, 2006).”

— Patricia A. Jennings

“The starting place for radical re-imagining of love is mindfulness.”

— Sharon Salzberg

“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”

— Sylvia Boorstein

“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught. This book is meant to be a…

— Sylvia Boorstein

Radical Acceptance: Embracing Your Life with the Heart of a Buddha.

— Tara Brach

“You don’t adopt mindfulness, you just abandon mindlessness.”

— Abhijit Naskar

“Mindfulness is the difficult art of simply replacing thinking with experiencing.”

— Mokokoma Mokhonoana

“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how discouraging, how…

— Jon Kabat-Zinn

The whole path of mindfulness is this: Whatever you are doing, be aware of it.

— Dipa Ma

“Everyone has their own stuff. And it's imperative to recognize that it will bubble up more as mindfulness is developed. It's like a cleansing…

— Shea Matthew Fisher

For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place…

— Ruby Wax