Gratitude Quote by Sheryl Sandberg
““Resilience comes from deep within us and from support outside us. It comes from gratitude for what’s good in our lives and from leaning in to the suck. It comes from analyzing how we process grief and from simply accepting that grief. Sometimes we have less control than we think. Other times we have more. I learned that when life pulls you under, you can kick against the bottom, break the surface, and breathe again.””
About This Quote
Source Speech: Facebook F8 Keynote, 2015
Resilience is built by inner strength, external support, gratitude, confronting grief, and recognizing limits of control.
In simple terms: Resilience comes from inner strength, support, gratitude, and facing grief.
Key Takeaway
Cultivate gratitude and seek support to bounce back.
Themes
resilience
gratitude
grief
control
support
Mood
determined
hopeful
reflective
Type
motivational
inspirational
When to use this quote
- personal crisis
- workplace setbacks
- health challenges
- relationship loss
Key Concepts
psychology
emotional intelligence
self‑compassion
Questions to Reflect On
- How do you balance acceptance of grief with proactive coping?
- What support systems help you recover from setbacks?
A Different Perspective
Resilience may be harder to sustain without supportive networks.
![“[Eric Schmidt] explained that only one criterion that mattered when picking a job- fat growth. When companies grow quickly, there are more things to do than there are people to do them. When companies grow more slowly or stop growing, there is less to do and too many people to not be doing them…” quote by Sheryl Sandberg](https://sms4smile.com/quotes/img-quotes/23b/sheryl-sandberg-439_feminism_eric-schmidt-explained-that-only-one-cri_16526.jpg)
