Body Quote by Shelby Harris

We actually don't know the function of sleep all that well yet, but sleep is a time of quiescence in the brain.

— Shelby Harris

So we go through in the beginning of the night, we go into the really deep stages of sleep and we actually cycle through.…

— Shelby Harris

Who knows if this other half of life where we think we're awake is not another sleep a little different from the first.

— Blaise Pascal

So people only focus on getting the really deep sleep, but in reality, we spend almost 60% of the night in the stage two sleep.

— Shelby Harris

To most the end comes as naturally and simply as sleep.

— Louisa May Alcott

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of…

— Bill Crawford

Sleep is that golden chain that ties health and our bodies together.

— Thomas Dekker

Sleep is a regenerative process where we heal and where our neurons build strong connections. It's like a fountain of youth that we dive…

— Mikhail Varshavski

Our lives are rounded with a sleep.

— John Muir

Most of the time one night blends into the next and weeks blend into weeks and months into other months. And sooner or later…

— Lauren Oliver

A night of sleep is as much preparation for the subsequent day's activity as it is recovery from that of the previous day.

— J. Allan Hobson

So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern,…

— Shelby Harris